The way you eat may affect your health – positively or negatively. There are foods that are known to cause or worsen diseases. And then there are some that may help. While there is no “arthritis diet” that you are required to follow, making small changes may lead to some positive results.

By eating right, you may able to better manage your osteoarthritis or reduce the pain.

Here is an overview of some of the foods that may help. Continue reading →

Nerve damage can lead to a range of difficult-to-treat conditions. Post-Herpetic neuralgia is one of these conditions which needs professional medical treatment to manage. Continue reading →

There are two types of abdominal pain. An acute form pain lasts for a short duration (whether hours or days), while chronic pain lasts from days to weeks or more.

Acute abdominal pain may result from ulcers or infection of the appendix, gall bladder, pancreas, stomach, or intestines. It may also be associated with fever, vomiting, diarrhea, and constipation or bleeding. This kind of pain needs immediate attention and the treatment may then result in full and complete recovery. Continue reading →

Musculoskeletal injuries are some of the most severe injuries to deal with. Those who suffer from these types of injuries have trouble moving and they usually experience severe muscular pain. A few of the most common musculoskeletal injuries include carpel tunnel syndrome, a ruptured disk, tension neck syndrome, and many more. Continue reading →

Yoga has been around for centuries. In Fact, the practice of yoga can be traced back over 5,000 years. Some believe the practice may even be as old as 10,000 years. The history of yoga is rich and esoteric in its teachings and wisdom. Its origins can be traced back to India, where it was mentioned in early texts of songs, rituals and mantras. Though many of the fragile texts on the subject of yoga were damaged or destroyed, the practice of yoga still flourishes today in modern society and cultures all over the world.  Continue reading →

The spine is one of the most versatile and sturdy structures in the human body. It’s organized and connected through several nerves, flexible tendons, hard bones, and many muscles that facilitate the core of your mobility. It accommodates for your neck, upper back, and the lower back. However, recent afflictions can cause stress to these areas. Continue reading →