Acetaminophen is a very commonly used pain reliever and fever reducer. It is available over the counter, or by prescription, either by itself or in combination with other medications. Most of us are aware of Tylenol, a commonly used brand of acetaminophen in the United States.  It works by reducing the synthesis of prostaglandins, which are hormones that play a role in pain and inflammation. In otherwise healthy people, acetaminophen is generally safe when taken as directed. The most common side effect of acetaminophen is mild stomach pain. Other possible side effects include nausea, vomiting, diarrhea, constipation, and skin rash. These side effects are usually mild and go away on their own. 

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If you suffer from upper or lower back pain, headaches, fibromyalgia, or any other form of chronic pain, you know how disruptive it can be. Chronic pain can stop you from doing everyday tasks such as going to work, doing household chores, exercising, or enjoying your favorite sport. It can even keep you from getting the sleep you need. That is why it is so important to come up with a comprehensive management plan. In many situations, this may include both a physical therapy referral and a home exercise plan. 

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Those who experience severe and persistent pain in their neck and arms probably want relief. Many natural treatments provide temporary relief but the effects don’t last long and the pain can slowly inch back. Cervical selective nerve root blocks were created for those who want long-term relief from their severe neck and arm pain.

One of the most common that affects a huge population is back pain. There are a lot of factors that trigger back pain such as a slipped disc. In fact, 1-5% of people suffering from back pain is caused by a slipped disc, and it has the potential to cause neck pains. 

Sciatic nerve pain is very common, affecting an estimated 40% of people at some point in their lifetime. The sciatic nerve is the longest nerve in the body; it travels from the lumbar spine and down both the right and left leg all the way to each foot. This nerve is essential for the function of the leg muscles and your ability to sense your legs.

The upper and middle back pain often arises from the thoracic spine and is composed of the 12 vertebrae; the bones attached to your rib cage, the spongy disc, which serves as the shock absorber move, the muscles, and the ligaments that hold the spine together. The upper and middle back’s primary function is to work with the ribs in protecting vital organs such as the lungs and heart and help keep the body stable.

Swimming for Degenerative Disc Disease Pain

Back pain is a prevalent condition in the US, with half of all working population in the country admitting to experiencing back pain. This condition doesn’t just cause your discomfort, but can also affect your daily activities. Back pain causes over 264 million lost workdays annually. The most common cause of back pain is degenerative disc disease, with one-third of the adult population aged 40-59 showing signs of the condition.